Bex runs a brilliant yoga class! As a complete novice, I felt comfortable with the pace and level of the class. She challenges us with different sequences and makes everyone feel as if they’ve achieved something at the end of the class. I would highly recommend attending one of Bex’s classes!
Bex is a dynamic and focused teacher. I was a beginner when I first attended her yoga class and she was very patient and thoughtful but also pushed me and encouraged me to try new poses and stretches. I particularly enjoy her mix of flows and slower more ‘inward’ focused moves. The classes give me both time to exercise and time to clear my mind and be good to myself!